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Home Beauty Melawan Insecurities dan Overthinking
beauty

Melawan Insecurities dan Overthinking

20, Juli 2022 22:31:34


“Dia cantik banget ya sekarang, flawless banget!”

“Makin kurus aja, pantesan makin banyak yang suka!”

“Agak beda ya penampilannya sekarang, gak kayak 2-3 tahun yang lalu”

 

Mungkin, kita sering mendengar ucapan-ucapan ini, entah di lingkungan pekerjaan, pertemanan, bahkan keluarga. Meski terdengar biasa, perkataan ini bisa menggelitik perasaan dan memicu tumbuhnya rasa insecure dan overthinking. Belum lagi update, cerita, dan ucapan netizen di media sosial. Tanpa disadari, hal-hal ini membuat perempuan semakin tertekan. Perempuan merasa didorong untuk terus mengejar kesempurnaan. Inilah yang memicu rasa insecure dan overthinking pada perempuan.

 

Dibandingkan laki-laki, perempuan lebih mudah mengalami insecure dan overthinking. Hal ini bisa disebabkan dari dalam dirinya. Tak jarang, perempuan juga menjadi kritikus paling keras untuk dirinya sendiri. Misalnya, merasa wajah dan kulitnya tidak sempurna, kondisi fisik yang tidak sesuai dengan standar kecantikan yang ditetapkan masyarakat luas, hingga kondisi ekonomi yang tidak sesuai dengan harapan.

Selain dari dalam dirinya, ada juga faktor-faktor eksternal yang turut memicu insecure dan overthinking ini. Misalnya, membandingkan diri dengan update para influencers atau sosialita yang ditampilkan di media sosial. Dari sini, timbul perasaan malang hingga iri dengan kehidupan orang lain. Selain itu, kegagalan, penolakan, dan kalah popularitas juga bisa memengaruhi perasaan perempuan. Hal ini memunculkan perasaan tidak layak dan tidak pantas.

 

Everladies, yuk kendalikan perasaan insecure dan kebiasaan overthinking ini. Sebab, jika dibiarkan terus menerus, hidup kita akan dipenuhi ketakutan, meningkatkan risiko gangguan kecemasan, hingga mengganggu kondisi kesehatan fisikmu. Ada banyak yang bisa dilakukan untuk mengatasi insecure dan overthinking ini. Salah satunya, dengan melakukan gaya hidup sehat. Gaya hidup sehat bisa meningkatkan hormon endorfin yang mengatasi rasa stress dan cemas. Everladies bisa melakukannya dengan berolahraga, menjaga pola makan sehat, serta menghindari makanan cepat saji, berlemak, dan mengandung garam berlebih. Ketika kondisi fisik lebih sehat, kita pun mampu berpikir lebih jernih.



Selain itu, Everladies juga perlu mengonsumsi everE250 untuk menjaga daya tahan tubuh tetap prima di segala situasi. Karena, everE250 juga mengandung Vitamin E 250 IU yang cocok untuk kulit orang Asia. Dengan konsumsi rutin satu kapsul setiap hari, Everladies juga bisa mendapatkan tubuh sehat, kulit cantik, dan rambut indah idamanmu. Nah, sekarang ini waktu yang tepat untuk berbelanja everE250. Everladies bisa mendapatkan everE250 ukuran strip seharga Rp 9.900,- saja di Alfamart dan Indomaret terdekat. 

 

Yuk, miliki tubuh dan mental yang sehat dan cantik bersama everE250. Dirimu berhak untuk bahagia sekarang dan selamanya!

 




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