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Home Food Hati-hati, Makanan Ini Justru Hambat Pertumbuhan Rambut Kamu!
Food

Hati-hati, Makanan Ini Justru Hambat Pertumbuhan Rambut Kamu!

16, Agustus 2015 12:21:17


Ever Ladies, sebelumnya kita sudah membahas tentang makanan yang ampuh untuk merangsang dan mempercepat pertumbuhan rambut. Dan sekarang sebaliknya, beberapa makanan ini justru di nilai sebagai biang keladi kenapa rambut kamu sulit tumbuh panjang.

Parahnya lagi, bahkan makanan-makanan ini bisa menyebabkan rambut rontok, menimbulkan masalah kesehatan dan kecantikan. Apa saja sih makanan tersebut? Dilansir dalam naturallycurly.com, inilah makanan yang dapat menghambat pertumbuhan rambut kamu, dan bahkan bisa merusaknya.

Gula

Makanan yang mengandung gula berlebih dipercaya dapat menghalangi penyerapan protein. Padahal seperti kita ketahui, protein sendiri sangat penting untuk menunjang pertumbuhan rambut. Tidak hanya itu, gula pun bisa menurunkan kadar vitamin E yang dibutuhkan untuk merawat kesehatan kulit, dan mendukung pertumbuhan rambut.

Garam

Selain gula, garam pun menjadi penyebab kenapa rambut kamu sulit tumbuh. Bahkan lebih parahnya lagi, banyak mengonsumsi garam akan menyebabkan rambut mudah rontok, kulit berminyak dan berbagai masalah kesehatan lainnya. Agar tubuh kamu lebih sehat dan rambut bisa cepat tumbuh, sebaiknya mulai sekarang batasi konsumsi garam harian kamu

Tepung putih

Walaupun berjasa besar membuat makanan, terutama yang di goreng menjadi lebih renyah, tapi tepung dikenal sebagai salah satu karbohidrat sederhana yang akan dipecah menjadi gula dalam tubuh. Efeknya, tentu saja konsumsi gula berlebih ini bisa semakin menaikkan berat badan, dan membuat rambut kamu sulit tumbuh panjang.

Soft drink

Minuman yang sangat digemari oleh anak muda ini ternyata menyimpan segudang bahaya, baik untuk kesehatan ataupun kecantikan kamu. Minuman bersoda memiliki kandungan gula yang sangat tinggi, yang sengaja disamarkan lewat soda yang sangat kental. Terlalu banyak mengonsumsi minuman seperti ini bisa menyebabkan rambut kamu kering, obesitas dan berbagai masalah lainnya.

Alkohol

Kadar zinc, vitamin B, C, dan asam folat dalam tubuh akan berkurang seketika ketika kamu hobi mengonsumsi minuman beralkohol. Karena kehilangan bahan-bahan alami tersebut, tentu saja rambut kamu pun akan sulit tumbuh. Sebaliknya, minuman berbahaya ini justru bisa membuat rambut kamu apu dan mudah rontok.

Waduh, menyeramkan bukan? Yuk Ever Ladies kita hindari makanan-makanan di atas agar dampak buruk bagi tubuh kita, khususnya kesehatan dan kecantikan rambut, tidak menghantui kita!




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