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Home Food Hobi Sepedaan? Ini Hal Yang Perlu Kamu Ketahui
Food

Hobi Sepedaan? Ini Hal Yang Perlu Kamu Ketahui

18, Agustus 2020 13:37:31


Dikarenakan masa pandemi ini banyak yang memulai hobi baru untuk mengisi waktu luang karena ruang gerak kita harus dibatasi demi meminimalisir penularan virus. Salah satu hobi outdoor yang sedang ngetrend saat ini adalah hobi bersepeda. Siapa nih yang akhir-akhir ini sedang hobi-hobinya bersepeda? Nah, biar kesehatan tetap terjaga dan kulit tetap terlindungi pastikan kamu punya produk-produk berikut ya.

Masker

Ini jadi barang wajib kamu saat bepergian keluar rumah ya, everLadies. Karena penggunaan masker tidak hanya untuk mematuhi peraturan pemerintah tapi demi kesehatanmu dan orang-orang sekitarmu juga. Apalagi bersepeda rentan dengan jalanan yang penuh debu dan polusi pasti penggunaan masker bisa meminimalisir hal-hal tersebut. Kalau dirasa pengap dan nafasnya kurang nyaman, jangan lupa untuk rehat dulu sejenak ya.

Sunscreen

Selain masker, jangan sampai meninggalkan rumah tanpa pakai sunscreen. Karena saat bersepeda pasti kita akan terpapar sinar matahari dan sinar matahari langsung efeknya dapat merusak kulit kita lho. Pilihlah produk sunscreen yang lebih tahan keringat dan selalu re-apply kembali 2-3 jam saat bersepeda. Tak lupa pakai sunscreen di badan bila kamu memakai baju dan celana pendek ya.

Hand Sanitizer

Ini juga menjadi barang wajib yang harus ada di tas kamu, everLadies! Dikarenakan air bersih belum tentu sering ditemukan saat kamu bersepeda, inilah pentingnya hand sanitizer digunakan untuk membersihkan tangan. Apalagi saat bersepeda akan penuh dengan keringat yang artinya keringat penuh dengan bakteri. Sebelum dan sesudah minum atau lap keringat jangan lupa bersihkan tangan dengan hand sanitizer anti bakteri.

Botol Minum

Sama seperti olahraga kardio lainnya, di tengah-tengah saat bersepeda pasti kamu akan merasa haus dan dehidrasi. Agar tetap terhidrasi bawa botol air minum sendiri aja. Selain hemat karena kamu nggak perlu jajan, ini juga lebih higienis dan tentunya ramah lingkungan karena nggak sekali pakai terus dibuang, everLadies.

Nah, itu dia hal-hal yang perlu kamu bawa saat mau bersepeda. Iringi juga dengan konsumsi everE250 dulu ya setelah sarapan dan sebelum memulai bersepeda. Kalau kamu rutin konsumsi 1 softcapsule everE250 kandungan d-alpha tocopherolnya baik untuk mencukupi kebutuhan vitamin E harian kamu dan efektif menjaga imunitas tubuh. 1 softcapsule everE250 dibalut dengan cangkang rumput laut alami yang bisa kamu konsumsi karena aman dan halal.




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