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Home Food Tunda Penuaan Kulit dengan Mengonsumsi Salmon
Food

Tunda Penuaan Kulit dengan Mengonsumsi Salmon

23, Agustus 2015 12:34:06


Penuaan dini merupakan musuh utama bagi setiap orang. Tidak hanya kaum wanita saja, belakangan ini banyak kamu pria pun yang mulai takut terlihat lebih tua dari usia yang sebenarnya. Akibatnya, mereka melakukan berbagai perawatan yang dipercaya akan mampu membuat penampilan mereka tampak awet muda.

Apakah kamu termasuk orang yang biasa menghabiskan banyak uang hanya untuk sekedar membeli produk perawatan anti penuaan dini? Kalau iya, sebaiknya mulailah berpikir untuk menghemat uang kamu dengan cara melakukan perawatan wajah dengan bahan-bahan alami.

Tidak hanya perawatan dari luar, perawatan dari dalam pun harus anda lakukan untuk memberikan hasil maksimal. Salah satu cara strategis dan paling murah adalah dengan mengonsumsi air putih setiap hari, konsumsi buah-buahan segar, dan jangan lupa untuk mengonsumsi ikan salmon setiap hari dalam jumlah yang cukup.

Ikan salmon bisa membuat anda awet muda

Dilansir dari Huffington Post, Sarah West, yang merupakan seorang ahli nutrisi mengatakan jika ikan salmon merupakan makanan sempurna. Selain memiliki khasiat lebih untuk menjaga kesehatan, ikan Salmon juga mampu membuat kulit kita tetap sehat dan awet muda.

Dalam ikan salmon, terdapat kandungan asam lemak omega 3 yang dipercaya mampu memelihara kulit dan mencegah kulit kamu dari kekeringan dan penuaan dini. Selain itu, beberapa perawatan lainnya perlu kamu pertimbangkan, dari mulai mengonsumsi makanan bernutrisi tinggi, kaya akan vitamin E yang berfungsi untuk kesehatan kulit kamu.

Atur juga pola makan yang baik dan hindari beberapa makanan yang banyak mengandung gula, tinggi kafein dan lainnya. Usahakan untuk selalu merawat keindahan dan kecantikan kulit kamu dengan menjauhi rokok, minuman beralkohol dan selalu rajin berolah raga.

Jika kamu ingin cara yang lebih praktis dan murah, anda bisa mengonsumsi Ever E250 setiap hari. Tapi perlu dicatat, walaupun anda mengonsumsi ikan salmon setiap hari dalam jumlah yang banyak, ada beberapa hal yang menyebabkan penuaan itu tidak bisa dicegah (hanya bisa dihambat atau diperlambat). Salah satunya faktor usia.




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