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Home Skin Agar Punya Kulit Flawless, Yuk Ikuti Tips Cantik Alami Ini!
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Agar Punya Kulit Flawless, Yuk Ikuti Tips Cantik Alami Ini!

24, Maret 2017 13:08:39


Memiliki kulit flawless merupakan impian semua wanita. Tapi sayang, banyak yang menyangka jika kulit istimewa ini hanya bisa didapat dari perawatan mahal dan produk-produk kosmetik terbaru. Padahal, hanya dengan bahan alami, kamu pun bisa mendapatkan kulit mulus tanpa nan bersinar.

Dilansir dalam geniusbeauty, berikut merupakan beberapa kebiasaan baik yang bisa kamu coba untuk mendapatkan kulit flawless, cantik alami.

Menggunakan Toner di Pagi Hari

Kulit berminyak dan breakout merupakan 2 masalah kulit yang umum dialami banyak wanita Indonesia. Walaupun banyak produk kecantikan yang berfungsi untuk mengurangi produksi sebum, tapi nyatanya si kulit berminyak ini masih saja mengganggu dan mmebuat kepercayaan dirimu menurun.

Untuk mengatasinya, selain dengan menggunakan sabun pembersih wajah di malam hari, dan cobalah untuk mengaplikasikan toner di pagi hari, sebelum mengaplikasikan pelembab dan makeup.

Konsumsi air Putih

Mengonsumsi air putih tidak hanya berfungsi untuk mencegah dehidrasi saja. Lebih dari itu, konsumsi air putih efektif untuk mencegah kulit dari kekeringan, menyeimbangkan pH kulit, dan membuat kulit terlihat lebih cerah, flawless dan bebas kerutan.

Inilah alasan kenapa kamu disarankan untuk minum air putih setidaknya 8 gelas per hari, dan mengonsumsi buah-buahan, sayuran segar dan makanan lainnya yang mengandung banyak cairan.

Batasi Konsumsi Gula dan Garam

Gula dan garam memang ampuh membuat lidahmu bergoyang karena kelezatannya, tapi sayang, konsumsi gula dan garam secara berlebih bisa membuat kulitmu menderita. Selain bisa menggerus cairan tubuh dan membuat kulit kering, konsumsi gula berlebih pun bisa membuat bobot tubuhmu melambung tinggi.

Untuk mengatasi masalah ini, diet sehat merupakan solusi terbaik yang bisa kamu pilih. Jangan lupa imbangi pola makan sehat ini dengan olahraga dan istirahat yang cukup.

Konsumsi vitamin E

Vitamin E merupakan asupan yang sangat penting bagi kulit. Sesuai dengan fungsinya, vitamin E berfungsi untuk menjaga kesehatan kulit, memaksimalkan proses regenerasi kulit dan menjaga kulit terlihat lebih cantik dan awet muda. Idealnya, wanita Indonesia butuh 200-300 UI vitamin E per hari.

Selain dari makanan sehat, kamu bisa mengandalkan sebutir everE250 setiap hari, yang mengandung 250 IU Vitamin E D-Alpha-Tocopherol tunggal di dalamnya yang 3 kali lebih baik ketimbang vitamin E biasa.




Dapatkan Update Tips-tips Terbaru
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