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Home Skin Perawatan Sehari-Hari untuk Kesehatan Kulit Wanita dan Pria
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Perawatan Sehari-Hari untuk Kesehatan Kulit Wanita dan Pria

26, Juli 2015 12:41:45


Kata siapa perawatan kecantikan hanya untuk wanita saja, pria juga perlu lho. Sebagai buktinya, belakangan ini ramai beberapa produk kecantikan yang memang dikhususkan untuk kaum pria.tapi jangan khawatir walaupun kamu pria, menggunakan produk perawatan kecantikan enggak akan di sangka sebagai pria jadi-jadian kok!

Untuk pria dan wanita, ini dia beberapa perawatan yang harus kamu lakukan rutin setiap hari.

Membersihkan wajah

Ketika pulang beraktivitas, kegiatan membersihkan wajah merupakan ritual wajib bagi pria maupun wanita. Karena kalau ini tidak dilakukan, seluruh kotoran yang kamu bawa dari luar akan menumpuk di wajah dan berpotensi besar menimbulkan berbagai masalah. Salah satunya adalah kulit kusam dan berjerawat. Untuk itu, lakukan kegiatan membersihkan wajah ini minimal satu kali menjelang tidur.

Menggunakan pelembab

Banyak hal yang bisa menyebabkan kulit kamu kering dan kusam, dari mulai terlalu lama terkena paparan sinar matahari, kurang konsumsi air putih, diam terlalu lama di ruangan ber-AC, dan berbagai hal lainnya. Untuk mengatasi masalah ini, penggunaan pelembab merupakan hal yang harus kamu lakukan. Tidak cuma wajah, tubuh juga butuh pelembab lho!

Tidur cukup

Jangan berorientasi kepada kuantitas saja, kualitas tidur juga perlu di jaga. Kalau tidak, berbagai masalah kulit bisa melanda kamu, dari mulai jerawat, kulit berminyak, kusam dan lainnya. Untuk itu, biasakan tidur dengan lampu dimatikan dan jauhkan perangkat elektronik menjelang tidur. Dan yang paling penting, jangan begadang!

Perawatan dari dalam

Jangan hanya terfokus melakukan perawatan kulit dari luar, tapi perawatan kulit dari dalam juga penting lho! Sama seperti tubuh, kulit juga membutuhkan nutrisi supaya mereka bisa tumbuh dengan maksimal.

Untuk itu, biasakan untuk mengonsumsi buah-buahan, sayuran dan minum air putih dalam jumlah yang cukup. Selain itu hindari berbagai hal yang bisa merusak kesehatan kulit kamu, seperti merokok, kebiasaan mengonsumsi minuman beralkohol, mengonsumsi junk food, dan rutin melakukan olahraga, minimalnya 30 menit setiap hari.

Untuk memaksimalkan perawatan kulit dari dalam, sangat disarankan untuk rutin mengonsumsi Ever E250 yang sudah terbukti memiliki kandungan alami yang sangat baik untuk merawat kesehatan kulit kamu. Selain itu, Ever E250 juga mampu membuat kulit kamu halus, putih bercahaya dan tampak selalu awet muda.




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