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Home Tips & Trik Gampang Sakit Karena Polusi, Mitos atau Fakta?
Tips & Trick

Gampang Sakit Karena Polusi, Mitos atau Fakta?

14, Juli 2023 13:39:18


Beberapa waktu terakhir, pagi tampak berkabut. Jangan senang dulu, Everladies! Kabut ini sebenarnya adalah polusi udara yang terjadi. Ya, belakangan kualitas udara memburuk, khususnya di kota-kota besar di Indonesia seperti Jakarta. Parahnya, Jakarta juga sempat dinobatkan sebagai salah satu kota dengan kualitas udara terburuk di dunia. Tentunya, hal ini akan membuat Everladies merasa nggak nyaman. Apalagi, buat Everladies yang kini aktif berkegiatan di luar ruangan. 

Selain tidak nyaman, polusi udara ini juga bisa mengganggu kesehatan Everladies loh. Polusi udara yang ada di sekitar Everladies ini memaksa sistem imunitas tubuh bekerja lebih keras. Semakin tinggi dan semakin lama paparan polusi, maka makin banyak pula racun masuk dalam tubuh. Akibatnya, tubuh jadi lebih rentan terserang virus dan kuman. Lebih dari itu, hal ini akan menyebabkan gangguan pada kesehatan paru-paru, sistem peredaran darah, hingga meningkatnya jumlah radikal bebas.

 

Perempuan berolahraga

 

Untuk itu, mulai saat ini Everladies perlu meningkatkan daya tahan tubuh ya. Daya tahan tubuh yang kuat adalah kunci penting agar Everladies tidak mudah terpapar sakit di tengah aktivitas padat. Beberapa hal sederhana yang Everladies bisa lakukan adalah:

  1. Olahraga secara teratur minimal 30 menit setiap hari

  2. Konsumsi makanan bergizi tinggi

  3. Istirahat cukup

  4. Kelola stress 

  5. Membiasakan diri untuk berjemur dan menghirup udara segar setiap pagi

 

Konsumsi everC500 untuk menjaga kesehatan

 

Agar tubuh makin sehat, Everladies bisa konsumsi tablet hisap everC500. Tablet hisap Vitamin C ini adalah antioksidan terbaik untuk meningkatkan daya tahan tubuh. Apalagi, everC500 mengandung PureWay-C yang bisa diserap lebih cepat dalam tubuh serta bertahan hingga 24 jam sejak dikonsumsi. Selain itu, everC500 juga mengandung sodium ascorbate yang bersifat tidak asam, sehingga nyaman di lambung. Jadi, selain tubuh yang sehat, Everladies juga bisa mendapatkan kulit yang cantik dan glowing secara alami loh. Menariknya, everC500 dengan bentuk tablet hisap, akan semakin memudahkan Everladies mengonsumsinya di mana saja dan kapan saja. What are you waiting for? Ayo coba everC500 sekarang dan be #4everYou!

 




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