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Home Tips & Trik Mau Tampil Cantik? Yuk Sering Konsumsi Buah-buahan Ini!
Tips & Trick

Mau Tampil Cantik? Yuk Sering Konsumsi Buah-buahan Ini!

02, Agustus 2018 19:44:22


Seiring berjalannya waktu, gaya hidup sehat dengan memanfaatkan bahan-bahan alami mulai dilirik banyak orang. Dengan memanfaatkan buah-buahan, ever Ladies tidak hanya mendapatkan badan yang sehat, tapi kulit pun ikut terawat.

Hal ini karena sebagian besar buah-buahan mampu melindungi ever Ladies dari kerusakan akibat sinar matahari. Di masa kini, paparan sinar UV yang tinggi, dapat mengakibatkan kulit menjadi stres dan menjadi kusam. Lalu buah apa saja yang efektif menjaga kesehatan kulit ever Ladies agar tetap terlihat cantik?

1. Gooseberry (Buah Malaka) untuk Melindungi Sinar Matahari

Buah ini mengandung banyak sumber vitamin C yang baik untuk kesehatan kulit. Faktanya, 90 persen kandungannya adalah vitamin C dapat membuat kulit ever Ladies terlihat lebih muda. Selain itu, dalam budaya India dan Ayurveda, buah gooseberry dipercaya bisa mengobati penyakit hati, sakit maag, gangguan metabolisme dan berkhasiat membuat kulit dan rambut yang sehat. Sebuah penelitian menunjukkan bahwa buah gooseberry dapat menghambat kerusakan akibat sinar matahari pada sel kulit manusia.

2. Semangka untuk Kulit yang Lebih Lembut & Halus

Sebenarnya, kulit butuh asupan mineral yang sangat banyak. Untuk itu, buah dengan kandungan mineral yang banyak seperti semangka akan memanjakan kulit ever Ladies. Semangka kaya akan likopen, vitamin A, C, dan potassium. Semangka bisa membuat kulit ever Ladies lembut dan bercahaya. Menurut sebuah penelitian, ada korelasi yang signifikan antara kekasaran kulit dan konsentrasi lycopene. Tingkat aktivitas antioksidan lycopene yang lebih tinggi menyebabkan tingkat kekasaran kulit yang lebih rendah.

3. Pisang Agar Kulit Bebas Jerawat

Buah yang tumbuh di lingkungan tropis ini sangat mudah ditemukan. Selain itu, buah yang bisa diolah menjadi berbagai macam makanan dan minuman ini mengandung vitamin C, A, dan B6, serta serta potasium.

 

Nah, yang harus ever Ladies tau nih, kulit pisang ternyata juga punya manfaat untuk memerangi jerawat karena mengandung kalium yang tinggi yang dapat meminimalisir penyebaran bakteri dalam sel-sel kulit. Tidak hanya memerangi jerawat, tapi juga menghilangkan noda bekas jerawat lho! Bagi ever Ladies yang ingin bebas kerut, sering-sering konsumsi pisang ya. Karena pisang mengandung vitamin C yang menghambat produksi melanin dan mencegah penggelapan kulit.

4. Pepaya, Buah yang Mampu Memperbarui Sel Kulit

Apa sih rahasia di balik buah satu ini untuk kulit ever Ladies? Sama seperti pisang, pepaya kaya vitamin A & C serta magnesium dan karotenoid. Meskipun ada banyak sumber karotenoid seperti wortel dan tomat, penelitian mengungkapkan bahwa pepaya mengandung lebih banyak mineral yang mampu meningkatkan kelembaban kulit dan memperbaharui kulit yang rusak.

Selain mengonsumsi buah-buah tersebut, ever Ladies juga harus menjaga kesehatan kulit dari dalam dengan everE250 yang berkhasiat sebagai antioksidan untuk meredam efek radikal bebas. everE250 menggunakan kapsul lunak Vegicaps yang terbuat dari bahan rumput laut sehingga cocok digunakan oleh vegetarian.






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